Written by: Johan Jacobs
Article source: JOY! Magazine
God designed our bodies with self-detoxing systems that utilise five methods of cleansing every day. However, modern man is overexposed to harmful toxins and pollutants that can seriously “injure” your body and make you sick. I speak from experience.
A personal testimony
By God’s grace, I recovered from advanced multiple sclerosis (MS) after the medical system wrote me off and declared me clinically unfit for work at age 34. I give God all the glory for a second chance. I ended up with the toxicologist, Dr Hal Huggins, who was instrumental in saving my life. He told me, “Johan, you did not get sick, you were made sick.”
After the “root cause” was removed (root canal-treated teeth) and my body cleansed from mercury and other harmful toxins, I recovered and began to do my own research. I founded Go Natural and later wrote a manual, Go Natural: Wisdom for healthy living.
From detox to retox
When your body is overflowing with toxins, it will only be a matter of time until you are diagnosed with a “dis-ease” caused by the constant overexposure to all the harmful chemicals. Of course, the modern nutrient-deficient diet only adds to this. This double-edged sword is a deadly weapon. Our broken world is filled with quick fix detox methods promoted as “solutions”, but in many cases these methods are neither safe nor effective; deceiving the masses without empowering individuals to remove the root causes. The individual becomes a victim of this evil cycle from detox back to “retox”.
Natural detoxing in our body
The following systems purify our body naturally and continuously, provided our body remains healthy.
1 Kidneys
Our kidneys remove toxins and excess elements from the body in the form of urine.
2 Skin
When we exercise, sweat cools our bodies, but it is also one of the ways the body cleanses itself.
3 Gut
You should preferably have a bowel movement once a day (not more than twice). If you are not regular, toxins are reabsorbed and accumulate in the body.
4 Lymphatic System
This invisible system all over the body consists of lymph nodes, ducts, and fluid. Unwanted elements like bacteria are transported through the lymph fluid and ducts to the lymph nodes where your immune system renders them harmless. Lymph nodes contain one-way valves that require body movement to ensure proper lymph fluid drainage.
5 Lungs
Our lungs also cleanse our bodies of unwanted elements.
Our bodies are indeed fearfully and wonderfully made – praise our Father and Creator!
The body knows exactly what to do, “Each patient carries his own doctor inside him. We are at our best when we give the doctor who resides within a chance to go to work.”
– Albert Schweitzer
The problem
• Our bodies are overloaded with toxins.
• The body loses the ability to detox and cleanse itself effectively.
• The world only offers us quick fix solutions with false promises.
The solution
A. Curb the toxic overload
Most of us grow up in a sea of deception, designed by the evil one to harm our bodies and to make us sick. We also learn to only treat the symptoms and not how to remove the root causes. Our Go Natural book will steer you in the right direction.
B. Prevent your natural detoxing system from becoming ineffective
Let us return to the natural God-given detox methods.
1. Drink enough water
For the kidneys and skin to function well, you must drink enough purified (preferably distilled) water every day. In fact, all five natural detox systems use water – it is the main solvent and cleansing agent. Unfortunately, the very medium that should help us detox our bodies has become the very medium that poisons our bodies. Purified water is extremely important.
2. Do not eat refined foods
For the sake of your gut health, you should not eat modern refined and packaged foods. Do not eat things that poison your body and cause constipation.
3. Ensure you move enough
For the lymphatic system to work optimally, you need to move enough – otherwise your lymphatic system becomes sluggish and ineffective. You should not sit still for more than two hours at a time. It is very unnatural. Get up, move around, and then start working again. Get yourself a trampoline (rebounder) and jump for two minutes every two hours (you can read about this on our website).
4. Breathe deeply
Keep your lungs healthy by exercising and breathing deeply.
C. Beware of false quick fixes
Typical incorrect detox methods that will not give you long-lasting or effective results include detox patches, teas, intravenous drips, and diets. These will not work because the root causes are not removed (see my book for more information regarding this), and your natural detox systems are not activated to work optimally.
Self-help guide to recovery
Efficient detoxing is well explained in Go Natural: Wisdom for healthy living. The book, and especially the recovery protocol by the recipes in the treatment protocols section, is a self-help guide to recovery. If your body is severely injured and sick – for example you have been diagnosed with cancer, an autoimmune disease, neurological disease and/or any dreaded disease – please read my book and apply the principles. You are also welcome to contact me so that I can help your body heal itself naturally. May this advice help you to detox naturally so that you may experience lasting vitality.
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Date published: 17/04/2023
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